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As a result of amazing support from the Scottish Government and STV Children’s Appeal Winter Support Fund, we are delighted to be teaming up with Helen Singleton (Lotus Lily Yoga) and Cal Owens (Caledonia Fitness) to deliver some new online sessions for all ages and abilities.

Helen will be running adaptive yoga sessions every second Wednesday at 7pm, starting on the 10th February. Read her bio below!

Cal will be running strength and conditioning sessions every second Saturday at 11am, starting on the 20th February. Read his bio below!